the art of being yourself
it's a form of art because for most of us it doesn't come natural.
like a skill, it has to be learned.
whenever I have some down time, while cooking, sitting in an uber, waiting in line of a fitting room, I watch TED talks on youtube. this particular one grabbed me and I shared it with some of my friends, who all got back to me saying that they loved it- so either they're all super polite or this one is actually good- so I thought I'd share with everyone interested. caroline mchugh talks about the art of being yourself:
quite weird how our number one advise to anyone would be "just be yourself", when often we ourselves aren't sure what exactly that means.